CERTIFICATIONS: L2, Mobility, Weight Training, CF Kids
FAVORITE QUOTE: “Live sore, embrace the pain.”
FAVORITE WOD: Filthy Fifty… my first
ABOUT MIGUEL: After doing CrossFit for almost a year, he decided to obtain his L1 certification and starting coaching out of his garage. After 18 months, he ound himself in need of a space as he out grew his garage. He obtained his L2 and other certs in the interim, Miguel has a genuine concern for each members Health & Fitness, they go hand in hand. His gym, CrossFit Rave is a “Health & Fitness” center.