Miguel GonzalezOwner/Coach

CERTIFICATIONS:  L2, Mobility, Weight Training, CF Kids

FAVORITE QUOTE:   “Live sore, embrace the pain.”

FAVORITE WOD:  Filthy Fifty… my first

ABOUT MIGUEL:  After doing CrossFit for almost a year, he decided to obtain his L1 certification and  starting coaching out of his garage.  After 18 months, he ound himself in need of a space as he out grew his garage.  He obtained his L2 and other certs in the interim, Miguel has a genuine concern for each members Health & Fitness, they go hand in hand.  His gym, CrossFit Rave is a “Health & Fitness” center.

april-gymnastic-coach